Weigh In record (no journal entry) for 26 March 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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841 kcal
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Fat: 42.02g | Prot: 38.74g | Carb: 77.23g.
Breakfast: Jell-O Sugar Free Cherry, Oscar Mayer Traditional Bacon, Egg White. Lunch: Lay's Classic Potato Chips (28.3g), Chocolate Chip Cookie (Home Recipe or Purchased), McDonald's Crispy Ranch Snack Wrap, Orange. Dinner: Fish Stick Patty or Fillet, Great Value Frozen Sweet Peas. more...
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losing 4.2 lb a week
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