JeffinAurora's Journal, 26 March 2017

198.8 lb Lost so far: 0 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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754 kcal

Fat: 44.40g | Prot: 32.32g | Carb: 57.26g.   Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Sunkist Navel Orange, Custard Filled Doughnut, Coffee. Lunch: Deli Sliced Ham, Cheddar or American Type Cheese, Plain Waffles (Frozen), McDonald's Diet Coke (Small). more...

2305 kcal

Activities & Exercise: Showering - 15 minutes, Making the bed - 10 minutes, Desk Work - 1 hour, Sitting - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...