Weigh In record (no journal entry) for 25 March 2017
|
231.4 lb
Lost so far: 100.6 lb.
Still to go: 36.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 March 2017:
|
906 kcal
|
Fat: 40.46g | Prot: 30.62g | Carb: 89.80g.
Breakfast: Land O'Lakes Whipped Butter Salted, Denny's Blueberry Pancakes, Arnold Healthy Multi-Grain Bread, Fried Egg. Dinner: 365 Organic Macaroni & Cheese. Snacks/Other: Gourmet Select Butter Toffee Popcorn, 365 Golden Round Crackers, 365 Baked Woven Wheats, Master Choice Double Cream Brie Cheese. more...
|
losing 4.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ginsin's weight history
|