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I woke up with a surprise this morning. I weighed myself it was 333lbs I am a happy camper today.
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333.0 lb
Lost so far: 7.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1407 kcal
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Fat: 39.53g | Prot: 86.65g | Carb: 173.70g.
Lunch: Sweet Onions, Green Sweet Pepper, Great Value Cream of Mushroom Soup, Pork Chops (Top Loin, Boneless), Pork Chops (Top Loin, Boneless), Instant White Rice. Dinner: Mayonnaise, Earthbound Farm Organic Apple Slices, Bunny Bread White Sliced Bread, Tuna in Oil (Canned). more...
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losing 49.0 lb a week
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