Its a good day.😊
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167.3 lb
Lost so far: 108.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1026 kcal
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Fat: 83.50g | Prot: 61.22g | Carb: 7.17g.
Lunch: Prawns, Sour Cream, Bulla Thickened Cream, Blue Crab. Snacks/Other: Coconut Oil, Bulla Thickened Cream. more...
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losing 0.5 lb a week
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Comments
23 Mar 17 by member: !Chubs!
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Jane your weight loss is awesome. Do you have blood tests though? I ask as my LDL has gone through the roof on my diet, really freaked me out.
04 Apr 17 by member: stephensmith
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Wow Jane. Still losing. Really well done.
27 Apr 17 by member: jtidsy4
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Well done Jane, you are an inspiration
27 Apr 17 by member: hebbranch
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jane.coombe's weight history
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