jane.coombe's Journal, 23 March 2017

Its a good day.😊
167.3 lb Lost so far: 108.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2017:
1026 kcal Fat: 83.50g | Prot: 61.22g | Carb: 7.17g.   Lunch: Prawns, Sour Cream, Bulla Thickened Cream, Blue Crab. Snacks/Other: Coconut Oil, Bulla Thickened Cream. more...
losing 0.5 lb a week

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Comments 
wow! you're doing great! 
23 Mar 17 by member: !Chubs!
Jane your weight loss is awesome. Do you have blood tests though? I ask as my LDL has gone through the roof on my diet, really freaked me out. 
04 Apr 17 by member: stephensmith
Wow Jane. Still losing. Really well done.  
27 Apr 17 by member: jtidsy4
Well done Jane, you are an inspiration 
27 Apr 17 by member: hebbranch

     
 

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