Weigh In record (no journal entry) for 17 March 2017
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246.0 lb
Lost so far: 26.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2017:
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688 kcal
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Fat: 18.78g | Prot: 35.75g | Carb: 97.70g.
Breakfast: Egg White, La Victoria Salsa Suprema - Medium, Bananas, Hammer Nutrition Heed High Energy Electrolyte Drink, Hammer Nutrition Hammer Gel - Vanilla, Barney Butter Almond Butter (Squeeze Packet). Lunch: Egg, Cauliflower. more...
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losing 6.0 lb a week
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