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Yes!!!! It's working! Here's to a gluten-free weekend! Pizza toppings, salad, fruit and bunless hamburgers.
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173.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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2275 kcal
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Fat: 109.94g | Prot: 97.16g | Carb: 172.32g.
Breakfast: Walnuts, Raspberries, 365 Organic Steel Cut Oats, Coffee (Brewed From Grounds), Coffee-Mate Fat Free Hazelnut Coffee Creamer. Lunch: Golden Corral Chocolate Cake with Chocolate Frosting, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Cooked Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Pinot Noir Wine, Rose Wine, Extra Virgin Olive Oil, Roasted Potato, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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losing 7.0 lb a week
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