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I am doing pretty good. My problem is that i have been sick for about a month now. I can't get rid of this cold. It is hard to exercise when you don't feel at your best.
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192.0 lb
Lost so far: 14.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2012:
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1560 kcal
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Fat: 35.00g | Prot: 83.00g | Carb: 250.00g.
Breakfast: Organic Promise Cereal - Cinnamon Harvest. Lunch: Processed American Cheese, Special K Multi-Grain Crackers, 12" Medium Cheese Pan Pizza. Dinner: 6" Turkey Breast and Ham, Spring Water. Snacks/Other: Fruit Snacks Mixed Fruit, Natural Spring Water, Light Cheese Heads String Cheese Sticks. more...
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losing 3.0 lb a week
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