|
Day 7 and I'm down two pounds! For those following, my wife won't let us have a sacle in the house. So, I need to sneak a quick peak whenever I find a scale. Today was on a different scale than my first, but I'll gladly take the two pounds. Still following 100%. I took a frozen SBD meal to work for lunch, and for dinner sauteed some chicken breast strips in olive oil, garlic, onion and Tobasco, then added mixed bell peppers, sugar snap pees, and artichoke hearts with a little salt & pepper. It was one of the yummiest dinners I've ever created! Colorful, too! Had some avacado & cherry tomatos in italian dressing on the side.
|
191.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
|
losing 2.3 lb a week
|