Weigh In record (no journal entry) for 13 March 2017
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437.0 lb
Lost so far: 20.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2017:
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3355 kcal
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Fat: 171.21g | Prot: 88.27g | Carb: 362.56g.
Lunch: Crystal Farms Mozzarella String Cheese Sticks, Dannon Greek Yogurt - Vanilla (Container), Navels Oranges, Lay's Baked! Barbecue Potato Crisps (Package), Great Value Enriched White Sandwich Bread, Wunderbar Deli Sliced Bologna, Land O'Lakes Sliced American Cheese. Dinner: Mighty Taco Super Mighty Burrito, Mighty Taco Nachos Deluxe. Snacks/Other: Wise Foods Puffed Cheez Doodles. more...
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steady weight
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