UK cats's Journal, 04 February 2012

156.5 lb Lost so far: 22.0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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890 kcal

Fat: 19.00g | Prot: 47.00g | Carb: 133.00g.   Breakfast: fiber plus anti. Lunch: panera side bread, panera chicken noodle soup, panera smoked turkey on country. Dinner: iron kids, hard boiled egg. more...

2032 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Bicycling (slow) - 11/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...