Weigh In record (no journal entry) for 01 February 2012
|
159.2 lb
Lost so far: 1.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2012:
|
592 kcal
|
Fat: 12.73g | Prot: 21.36g | Carb: 111.06g.
Breakfast: String Cheese, progresso light soup, fiber one bar. Lunch: yocrunch fruit parfait, apple. Snacks/Other: swiss miss great start. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkmich's weight history
|