Samiam9663's Journal, 28 February 2017

Weigh In record (no journal entry) for 28 February 2017
246.0 lb Lost so far: 8.0 lb.    Still to go: 69.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 February 2017:
1812 kcal Fat: 99.67g | Prot: 102.82g | Carb: 123.21g.   Breakfast: Bacon, Bananas, Strawberries, Dairyland Whipped Cream, Plain Pancakes. Lunch: Kraft Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Wolfgang Puck Corn Chowder, Chicken Breast, Spinach. Dinner: Jambalaya with Meat and Rice. more...
gaining 1.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Samiam9663's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.