Weigh In record (no journal entry) for 27 February 2017
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200.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2017:
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756 kcal
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Fat: 34.58g | Prot: 25.99g | Carb: 83.60g.
Breakfast: Country Hearth English Muffin Toasting Bread, Coffee, Unsalted Butter Stick. Lunch: McDonald's Egg McMuffin, McDonald's Premium Roast Coffee (Small). Dinner: Lay's Classic Potato Chips (28.3g), Bologna Sandwich with Spread, McDonald's Diet Coke (Small). Snacks/Other: Chocolate Fudge Candies. more...
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2517 kcal
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Activities & Exercise:
Sitting - 2 hours and 30 minutes, Desk Work - 3 hours, Showering - 15 minutes, Grocery Shopping - 15 minutes, Driving - 15 minutes, Sleeping - 10 hours, Resting - 7 hours and 45 minutes. more...
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losing 8.4 lb a week
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