Weigh In record (no journal entry) for 26 February 2017
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167.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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746 kcal
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Fat: 30.28g | Prot: 44.81g | Carb: 79.23g.
Breakfast: Honeydew Melon, Naturade Total Soy Meal Replacement - Chocolate, Naturegg Eggs. Lunch: Little Salad Bar All Natural Garden Salad, Cucumber (with Peel), Tomatoes, Great Day Farms Hard Boiled Eggs. Dinner: Fit & Active Light Ranch Reduced Fat Dressing, Morningstar Farms Chik Patties Breaded Veggie Patties. Snacks/Other: Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
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losing 2.3 lb a week
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