Weigh In record (no journal entry) for 26 February 2017
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194.4 lb
Lost so far: 25.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2017:
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787 kcal
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Fat: 34.04g | Prot: 102.21g | Carb: 17.57g.
Breakfast: Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Dinner: Marketside Southwestern Style Chicken. Snacks/Other: Sandwich Bros. of Wisconsin Chicken Melt. more...
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losing 18.2 lb a week
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atriel2's weight history
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