Weigh In record (no journal entry) for 25 February 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2017:
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661 kcal
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Fat: 24.58g | Prot: 35.14g | Carb: 66.00g.
Breakfast: So Delicious Coconut Milk Creamer - Original, Coffee, English Muffin. Dinner: P.F. Chang's Chang's Chicken Lettuce Wraps. more...
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losing 7.0 lb a week
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rudy lenzkes's weight history
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