Weigh In record (no journal entry) for 25 February 2017
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197.0 lb
Lost so far: 23.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2017:
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1079 kcal
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Fat: 40.79g | Prot: 113.46g | Carb: 56.57g.
Breakfast: Horizon Organic Half & Half (Ultra Pasteurized), Coffee. Lunch: Marco's Pizza Cheese Pizza (Large), Marco's Pizza Pepperoni Pizza (Medium). Dinner: Marketside Southwestern Style Chicken. more...
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losing 4.2 lb a week
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atriel2's weight history
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