allyrawr92's Journal, 17 February 2017

Weigh In record (no journal entry) for 17 February 2017
202.0 lb Lost so far: 1.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2017:
2204 kcal Fat: 68.32g | Prot: 112.44g | Carb: 284.49g.   Breakfast: Chocolate Milk (Lowfat), Milk, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup. Lunch: Costco Combo Pizza. Dinner: Turkey Sandwich, Chocolate Milk (Lowfat). Snacks/Other: Chocolate Milk (Lowfat), Kozy Shack All Natural Tapioca Pudding, Kozy Shack All Natural Tapioca Pudding. more...
2617 kcal Activities & Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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