Weigh In record (no journal entry) for 06 February 2017
|
242.6 lb
Lost so far: 16.8 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2017:
|
1982 kcal
|
Fat: 59.39g | Prot: 83.67g | Carb: 284.89g.
Breakfast: Sprouts Farmers Market Dark Chocolate Honeycomb, Nabisco Nutter Butter Bites (28g), Seneca Foods 100% Golden Delicious Apple Sauce, Fit & Fruity Strawberry Yogurt, Grapes, Great Value Sharp Cheddar Cheese, English Muffin, Egg. Lunch: Kroger Milk Chocolate Covered Pretzels, Tyson Foods Italian Style Boneless Skinless Chicken Breast, Barilla Rigatoni Pasta. Dinner: Cape Cod Waffle Cut Sea Salt Chips. Snacks/Other: Soft Taco with Beef, Cheese and Lettuce, Brach's Candy Corn. more...
|
gaining 23.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|