Weigh In record (no journal entry) for 14 February 2017
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202.8 lb
Lost so far: 4.4 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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2536 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Elliptical - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Schwopp's weight history
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