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this diet is not so bad, the receipe for aubergine stew is amazing so filling
hot and tasty.
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145.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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521 kcal
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Fat: 7.78g | Prot: 27.53g | Carb: 33.09g.
Breakfast: Dole Baby Banana, Tea with Milk. Lunch: Cooked Cauliflower (from Fresh), Chicken Breast (Skin Not Eaten). Dinner: Merlot Wine. more...
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losing 0.0 lb a week
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