CarbAbuser's Journal, 09 February 2017

Argh! Don't you hate it when you are just 0.2lbs away from where you wanted to be on weigh-in day? GRRR, lol

180.1 lb Lost so far: 101.5 lb.    Still to go: 40.1 lb.    Diet followed 100%.

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1659 kcal

Fat: 140.63g | Prot: 71.41g | Carb: 19.42g.   Breakfast: Water, Espresso Coffee. Lunch: Fried Egg, Butter (Salted), Maple Leaf Naturally Smoked Bacon. Dinner: Coconut Curry Shrimp, Restaurant Style Sour Cream. more...

2436 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 8 minutes, Aerobics - 52 minutes. more...