UK cats's Journal, 25 January 2012

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Weigh In record (no journal entry) for 25 January 2012

159.5 lb Lost so far: 19.0 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2012:

1110 kcal

Fat: 24.50g | Prot: 43.00g | Carb: 186.00g. Breakfast: fiber plus anti. Lunch: lean cuisine pizza. Dinner: prego three cheese , garlic bread, rotini. more...

2288 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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UK cats's Journal, 25 January 2012

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