Weigh In record (no journal entry) for 06 February 2017
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165.2 lb
Lost so far: 24.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1329 kcal
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Fat: 113.21g | Prot: 57.20g | Carb: 30.16g.
Breakfast: Dot's Granola. Lunch: Dot's FatHead Pizza. Dinner: Keto Chocolate Mousse, Dot's FatHead Pizza. Snacks/Other: Olives (Jumbo-Super Colossal). more...
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losing 2.8 lb a week
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