Weigh In record (no journal entry) for 06 February 2017
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448.0 lb
Lost so far: 9.0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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2246 kcal
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Fat: 128.58g | Prot: 83.41g | Carb: 244.18g.
Breakfast: Great Value Cashew Halves & Pieces, Bananas. Lunch: Nabisco Triscuit Garden Herb Crackers, Denmark's Finest Creamy Havarti Cheese, Armour Pepperoni Slices, Applegate Farms Pepperoni Stick, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Grape Tomatoes, The Biggest Loser Celery Sticks, Progresso Chicken & Sausage Gumbo Soup, Upstate Niagra Bison French Onion Dip, Safeway Kitchens Red, Green & Yellow Pepper Strips, Broccoli Flower Clusters, Dannon Greek Yogurt - Vanilla (Container), Oranges. Snacks/Other: Magnum Double Caramel Ice Cream Bar. more...
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gaining 35.0 lb a week
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