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JeffinAurora
Journal
30 Jan 17
JeffinAurora's Journal, 30 January 2017
JeffinAurora's Profile
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Weigh In record (no journal entry) for 30 January 2017
201.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 January 2017:
195 kcal
Fat: 5.66g | Prot: 4.83g | Carb: 33.59g.
Breakfast:
Florida's Natural 100% Pure Florida Orange Juice, Unsalted Butter Stick, Master English Muffin Toasting Bread, Coffee.
more...
2371 kcal
Activities & Exercise:
Sitting - 2 hours and 5 minutes, Showering - 15 minutes, Driving - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 6 hours and 15 minutes.
more...
gaining 15.4 lb a week
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