Multiplicity1's Journal, 22 January 2012

Weigh In record (no journal entry) for 22 January 2012
202.5 lb Lost so far: 52.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2012:
621 kcal Fat: 53.02g | Prot: 22.79g | Carb: 17.88g.   Breakfast: No Bake Jello Cheesecake1/8, Buttery Orange Coconut Bars1, Tomatos, Onions, Mushrooms, Green pepper, Eggs. Snacks/Other: Diet Dr. Pepper. more...
gaining 1.5 lb a week

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