Weigh In record (no journal entry) for 28 January 2017
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193.2 lb
Lost so far: 8.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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632 kcal
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Fat: 42.00g | Prot: 30.72g | Carb: 36.23g.
Breakfast: Splenda No Calorie Sweetener Packets, Kroger Creamy Peanut Butter, Land O'Lakes Traditional Half & Half, Kroger Natural Creamy Peanut Butter, Coffee (Instant), Kroger CARBmaster Vanilla Yogurt. more...
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gaining 0.5 lb a week
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sweetd10's weight history
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