Weigh In record (no journal entry) for 23 January 2017
|
160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2017:
|
515 kcal
|
Fat: 31.48g | Prot: 33.27g | Carb: 27.36g.
Breakfast: Kauai Peanut Butter Bomb. Snacks/Other: Cheddar Cheese. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SkinnyMaringa's weight history
|