UK cats's Journal, 20 January 2012

158.5 lb Lost so far: 20.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 62.24g | Prot: 40.36g | Carb: 171.06g.   Lunch: jif peanut butter, gala apple. Dinner: olive garden cheese ravioli, olive garden breadstick, olive garden salad. Snacks/Other: chocolate cupcake. more...

2242 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...