UK cats's Journal, 19 January 2012

158.5 lb Lost so far: 20.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 53.30g | Prot: 81.70g | Carb: 135.30g.   Breakfast: fiber plus anti. Lunch: jasons deli lettuce, jasons deli cheese, jasons deli country white, jasons deli turkey, jasons deli chicken chili. Dinner: hamburger helper cheeseburger mac. more...

2242 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...