Weigh In record (no journal entry) for 19 January 2012
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361.7 lb
Lost so far: 39.1 lb.
Still to go: 176.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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78 kcal
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Fat: 1.28g | Prot: 3.24g | Carb: 13.57g.
Breakfast: Oats Cereal (Dry, Not Fortified). more...
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losing 13.3 lb a week
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imastar's weight history
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