imastar's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
363.2 lb Lost so far: 37.6 lb.    Still to go: 178.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
78 kcal Fat: 1.28g | Prot: 3.95g | Carb: 13.57g.   Breakfast: Oats Cereal (Dry, Not Fortified), decaffinated coffee. more...
on diet Weight Watchers   gaining 16.1 lb a week

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