Weigh In record (no journal entry) for 10 January 2017
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164.2 lb
Lost so far: 0 lb.
Still to go: 21.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2017:
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1193 kcal
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Fat: 65.40g | Prot: 90.79g | Carb: 55.98g.
Breakfast: Imperial Margarine, Dimpflmeier Bavarian Multigrain Bread, Egg. Lunch: Kirkland Signature Shelled Walnuts, Danone Oikos Plain Greek Yogurt, Safeway Frozen Mixed Berries, Italian Salad Dressing, Pork Chop (Lean and Fat Eaten). Dinner: Imperial Margarine, Baked Sweetpotato (Peel Not Eaten), Chicken Leg (Skin Not Eaten). more...
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deblefave2's weight history
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