Starting New 01/03/2017 why do we fall back to old habits -------------------
Thanks for all your support
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338.0 lb
Lost so far: 17.0 lb.
Still to go: 123.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2017:
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1990 kcal
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Fat: 166.98g | Prot: 104.51g | Carb: 12.28g.
Breakfast: Bacon, Kraft Deli Deluxe American Cheese Slices, Fried Egg, Butter. Lunch: T. Marzetti Blue Cheese Dressing, Wal-Mart Ground Beef Chuck 80/20, Kraft Deli Deluxe American Cheese Slices. Dinner: Johnsonville Cheddar Bratwurst. more...
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gaining 2.8 lb a week
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icecoldcoke's weight history
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