Weigh In record (no journal entry) for 03 January 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2017:
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973 kcal
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Fat: 26.37g | Prot: 102.90g | Carb: 68.04g.
Breakfast: Bigelow Tea Green Tea with Pomegranate, Blueberries, Dannon Oikos Triple Zero - Strawberry. Lunch: Chop't Avocado, Cooked Spaghetti Squash (Fat Not Added in Cooking), Skinless Chicken Breast. Dinner: Corona Corona Light, Publix Boneless Skinless Chicken Thighs. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Boiled Egg, Trader Joe's Carrot & Celery Sticks. more...
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gaining 1.8 lb a week
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