CarbAbuser's Journal, 29 December 2016

Okay, Christmas won. I hate gaining what I've already lost. I'm hoping this will spur me on to get my butt back in gear. Good luck all. Merry Christmas, Happy Holidays!

190.7 lb Lost so far: 90.9 lb.    Still to go: 50.7 lb.    Diet followed reasonably well.

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1638 kcal

Fat: 136.00g | Prot: 82.73g | Carb: 7.78g.   Breakfast: Espresso Coffee, Water. Lunch: Maple Leaf Bacon, Butter (Salted), Fried Egg. Dinner: Costco Rotisserie Chicken, Caesar Salad Dressing, Maple Leaf Bacon, Dry Grated Parmesan Cheese, Cos or Romaine Lettuce. more...

2579 kcal

Activities & Exercise: Aerobics - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...