Weigh In record (no journal entry) for 26 December 2016
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183.0 lb
Lost so far: 66.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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1955 kcal
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Fat: 96.30g | Prot: 107.00g | Carb: 163.00g.
Breakfast: Dole Bananas, Labrada Nutrition Lean Body On The Go 11 oz. Chocolate. Dinner: Zaxby's Garden Blue Zalad with Blackened Fillet, Zaxby's Mediterranean Dressing. Snacks/Other: Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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gaining 0.6 lb a week
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