daniel2134's Journal, 11 February 2010

ooops

244.0 lb Lost so far: 34.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 89.22g | Prot: 62.37g | Carb: 149.08g.   Lunch: Lettuce Salad with Assorted Vegetables, Smoked Turkey (1/2 Sandwich Portion). Dinner: Fritos Chili Cheese Flavored Corn Chips, Cheddar Cheese, Large Cheeseburger. more...

2696 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...