Weigh In record (no journal entry) for 14 January 2012
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224.0 lb
Lost so far: 2.0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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967 kcal
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Fat: 66.64g | Prot: 77.13g | Carb: 11.60g.
Breakfast: bacon, egg. Lunch: Venison Sausages. Dinner: cream cheese, sour cream, Shredded Chicken Breast. more...
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losing 2.3 lb a week
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Cokeybrown's weight history
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