Weigh In record (no journal entry) for 25 December 2016
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468.0 lb
Lost so far: 0 lb.
Still to go: 188.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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4586 kcal
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Fat: 199.79g | Prot: 150.08g | Carb: 518.47g.
Breakfast: Kroger Double Chocolate Chip Muffin, Vanilla Yogurt (Lowfat), Back to Nature Classic Granola, Blackberries, Vanilla Yogurt (Lowfat), Raspberries. Dinner: Fresh'n Easy Garden Salad, Great Value Balsamic Vinaigrette, Riesling Wine, Macaroni or Noodles with Cheese, Vlasic Sweet Gherkins, Wegmans Beef on Kimmelweck, Tyson Foods Deli Slices Roast Beef. Snacks/Other: Vanilla Ice Creams, Wegmans Sponge Candy, Kroger Sugar Cookie, Pizzelle Cookie (Italian Style Wafer). more...
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gaining 14.0 lb a week
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