Weigh In record (no journal entry) for 23 December 2016
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151.0 lb
Lost so far: 44.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2016:
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1219 kcal
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Fat: 100.68g | Prot: 53.24g | Carb: 23.92g.
Breakfast: Roma Tomatoes, America's Choice Bacon Thick Sliced. Lunch: American Cheese, Turkey Breast Meat. Dinner: Hillshire Farm Beef Polska Kielbasa, Extra Virgin Olive Oil, Cooked Green Cabbage. Snacks/Other: Vlasic Dill Pickle Spears, Sargento Mozzarella Cheese Stick. more...
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steady weight
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