Weigh In record (no journal entry) for 10 February 2010
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165.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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1424 kcal
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Fat: 48.33g | Prot: 55.38g | Carb: 200.79g.
Breakfast: Coffee. Lunch: coffee, Mu-Shu Hoisin Sauce, rice, cabbage, Boneless Skinless Chicken Breasts. Dinner: weight watchers cream cheese, thomas mini wheat bagel, White Rice. Snacks/Other: Brownie. more...
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losing 2.1 lb a week
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polarbear1071's weight history
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