JeffinAurora's Journal, 16 December 2016

197.4 lb Lost so far: 0 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 35.65g | Prot: 33.39g | Carb: 90.04g.   Breakfast: Kroger Fully Cooked Bacon, Land O'Lakes Unsalted Sweet Butter, Toasted White Bread, Coffee with Milk, Orange. Lunch: Coca-Cola Diet Coke. Dinner: Chester's Chester's Tenders, Signature Select Margherita Pizza, Peanut Butter and Jelly Sandwich. Snacks/Other: Nestle Mini Chocolate Chip Cookies. more...

2659 kcal

Activities & Exercise: Sitting - 30 minutes, Grocery Shopping - 25 minutes, Studying - 2 hours, Housework - 15 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Standing - 30 minutes, Driving - 1 hour and 15 minutes. more...