Weigh In record (no journal entry) for 16 December 2016
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192.4 lb
Lost so far: 43.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2016:
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700 kcal
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Fat: 31.00g | Prot: 8.00g | Carb: 100.00g.
Lunch: Dunkin' Donuts Boston Kreme Donut, 7-Eleven Apple Fritter. more...
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losing 4.2 lb a week
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clairsheart's weight history
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