Weigh In record (no journal entry) for 07 December 2016
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226.5 lb
Lost so far: 13.8 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2016:
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561 kcal
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Fat: 23.71g | Prot: 23.53g | Carb: 61.43g.
Breakfast: Land O'Lakes European Style Super Premium Butter, Egg, Bagel, Sugar in the Raw Sugar in The Raw, Coffee. more...
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gaining 2.8 lb a week
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fox_on_the_run's weight history
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