BevA's Journal, 08 February 2010

130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1722 kcal

Fat: 76.40g | Prot: 128.61g | Carb: 123.83g.   Breakfast: oatmeal. Lunch: hamburger bun, hamburger. Dinner: baked potato,  steak rib eye. Snacks/Other: strawberries, 100 calorie ice cream. more...

1524 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...