Weigh In record (no journal entry) for 10 January 2012
|
142.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2012:
|
2154 kcal
|
Fat: 122.94g | Prot: 110.96g | Carb: 54.03g.
Breakfast: tomato, cheese, cheddar, avocado, haas, egg, cream, torani hazelnut, jimmy dean turkey sausage. Lunch: hillshire farms summer, pork. Dinner: steak, ranch, spinach, long island. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzylittleone's weight history
|