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J'aime la cuisine asiatique !
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168.4 lb
Lost so far: 0.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2016:
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1636 kcal
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Fat: 40.04g | Prot: 56.10g | Carb: 282.18g.
Breakfast: Grapefruit Juice, Lemon Juice, Smoothie vert du RDJ. Lunch: Applesauce, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla, Salade arc-en-ciel RDJ. Dinner: Kaki, Le Dragon Sweet Chili Sauce, Carottes Cuites, Coop Fine Food Edamame (75g), Chou Chinois (Bok-Choï, Pak-Choi), Huile d'Olive, Mei Yang Rice Noodles, Quorn Zitronenpfeffer Schnitzel. Snacks/Other: Skyr Nature, Compote de Pommes, Persimmon. more...
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2522 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Washing Dishes - 25 minutes, Housework - 45 minutes, Trampolining - 10 minutes, Studying - 4 hours, Sleeping - 7 hours, Resting - 10 hours and 20 minutes, Cooking - 1 hour. more...
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steady weight
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